Simple Vegan Blog

  • Christmas
  • Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Christmas
  • Recipes
  • About
  • Subscribe
Vegan fried rice on white plate.
subscribe
search icon
Homepage link
  • Christmas
  • Recipes
  • About
  • Subscribe
Vegan fried rice on white plate.
×
Home > Recipes > Main Dishes

Vegan Fried Rice

Published: Jan 26, 2022 · Modified: Nov 15, 2024 by Iosune · This post may contain affiliate links · 96 Comments

18.3K shares
Jump to Recipe
Vegan fried rice on white plate.

Enjoy an easy weeknight meal with this vegan fried rice – better than takeout, ready in 20 minutes, and customizable with your favorite add-ins!

Vegan fried rice on white plate.

This dish promises a hassle-free cooking experience and provides a healthier alternative to traditional take-out. Ready in just 20 minutes, you'll have a satisfying meal on the table in no time.

Customization is easy with this recipe. Add extra veggies, tofu, or your favorite plant-based protein. This dish is sure to become a staple in your meal rotation, offering endless possibilities.

Craving more vegan Chinese-inspired dishes? Try my vegan spring rolls, sweet and sour tofu, sesame tofu, general Tso's tofu, and kung pao tofu for an authentic taste of Chinese cuisine with a plant-based twist.

Ingredients for vegan fried rice

Ingredients needed to make vegan fried rice.
  • Cooked and chilled rice: I prefer long-grain white rice for its texture and flavor, but short-grain or brown rice also work well. Using leftover rice is ideal, as cooked and chilled rice keeps its texture when frying. If fresh, cook 1 cup (185 g) and chill before using.
  • Oil: Canola or sunflower oil are my go-to options for their neutral flavor, but olive, vegetable, or coconut oil can also work.
  • Onion: Any type of onion (yellow, white, or red) will do, based on what you have available.
  • Corn kernels: A quick addition for flavor, though Tofu Scramble can be added to mimic the texture of eggs in traditional fried rice.
  • Soy sauce: For a gluten-free option, use tamari; for soy-free, try coconut aminos—both add similar savory flavors.
  • Sesame oil: Adds a nutty flavor; if unavailable, use any other oil for a tasty result.

Find the full recipe with exact measurements in the recipe card below.

How to make vegan fried rice

Container filled with cooked rice.

Step 1. This recipe works best with leftover rice, as chilled rice keeps its texture better when frying. If you don’t have any, cook 1 cup (185 g) of rice following the package directions, then chill it before starting.

Sautéed veggies in a large pan.

Step 2. In a large pan, heat the oil over medium-high heat. Add the garlic, onion, carrot, and peas, and cook for about 5 minutes until they soften. Then, add the corn and cook for 2 more minutes.

Vegan fried rice in a large pan.

Step 3. Add the rice, soy sauce, and sesame oil. Stir well and cook for 2-3 minutes until everything is heated through.

Platter featuring vegan fried rice atop a white plate.

Step 4. Top with green onions and serve right away.

Frequently asked questions

How long does it last in the fridge?

It lasts 3-4 days in the fridge when stored in an airtight container. Let it cool fully before refrigerating to avoid condensation and sogginess.

To reheat, warm a pan over medium heat, add a splash of oil, and then the rice. Stir occasionally until heated through, then serve immediately for the best flavor and texture.

Can I freeze it?

Yes, you can freeze it for up to 3 months. Let it cool completely, portion it into freezer-safe containers or bags, and remove excess air to prevent freezer burn. Label with the date and store flat in the freezer.

To reheat, thaw in the fridge overnight. Then, heat a pan with a bit of oil over medium-high, add the rice, and stir until heated through. For best quality, avoid refreezing.

What kind of rice is best for vegan fried rice?

The best rice for fried rice is long-grain, like jasmine or basmati, as it stays firm and separate. Day-old or chilled rice is also ideal for the perfect, non-mushy texture.

Do I need to use leftover rice?

Leftover rice is preferred for vegan fried rice as it enhances texture, but freshly cooked rice works too. Just make sure it cools completely before frying to avoid stickiness or clumping.

Can I add more vegetables?

Absolutely! You can add more vegetables to enhance flavor, texture, and nutrition. Try bell peppers, broccoli, carrots, mushrooms, snap peas, or baby corn—just chop them into small pieces for even cooking. Adjust the cooking time as needed for perfect doneness.

Shallow dish with vegan fried rice.

More vegan rice recipes

  • Vegan Paella
  • Vegan Risotto
  • Vegan Mushroom Risotto
  • Spanish Rice and Beans
  • Vegan Red Beans and Rice
Vegan fried rice in shallow serving dish.

Vegan Fried Rice

Enjoy an easy weeknight meal with this vegan fried rice – better than takeout, ready in 20 minutes, and customizable with your favorite add-ins!
4.75 from 39 votes
PRINT PIN RATE
Course: Main Dish, Side Dish
Cuisine: Chinese
Diet: Vegan
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 4
Author: Iosune


Ingredients

  • 3 cups cooked and chilled long-grain white rice, or 1 cup (185 grams) uncooked long-grain white rice
  • 2 tablespoons oil, I used canola oil
  • 2 cloves of garlic, minced
  • ½ medium onion, diced
  • 1 large carrot, peeled and diced
  • ½ cup frozen peas
  • ½ cup corn kernels, or ½ batch of tofu scramble for a protein-rich egg substitute
  • 2 tablespoons soy sauce
  • ½ teaspoon toasted sesame oil
  • 2 green onions, thinly sliced, optional
Prevent your screen from going dark

Instructions 

  • This recipe works best with leftover rice. However, if you're making it from scratch, you can cook 1 cup (185 grams) of rice specifically for this recipe. Simply follow the package directions to cook the rice.
    Container filled with cooked rice.
  • Heat the oil in a large pan over medium-high heat. Add the garlic, onion, carrot, and peas, and cook for about 5 minutes or until they begin to soften. Then, add the corn kernels (or tofu scramble) and continue cooking for an additional 2 minutes.
    Sautéed veggies in a large pan.
  • Add the rice, soy sauce, and sesame oil to the pan. Stir well and cook for an additional 2-3 minutes, or until the rice is heated through.
    Vegan fried rice in a large pan.
  • Sprinkle the green onions over the rice and serve immediately.
    Platter featuring vegan fried rice atop a white plate.

Notes

  • Vegan fried rice lasts 3-4 days in the fridge when stored in an airtight container. Cool it completely before refrigerating to avoid condensation and sogginess.
  • For longer storage, freeze up to 3 months in freezer-safe containers. Let it cool, portion, and remove excess air to prevent freezer burn. Thaw in the fridge overnight before reheating.
  • To reheat, warm a pan with a splash of oil over medium heat, add the rice, and stir occasionally until heated through.

Nutrition

Serving: 1serving | Calories: 271kcal | Carbohydrates: 43g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 561mg | Potassium: 232mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3215IU | Vitamin C: 11mg | Calcium: 35mg | Iron: 1mg
Tried this recipe?Leave a comment below and let me know how it was!

More Vegan Main Dish Recipes

  • Close-up photo of a dish with beer-battered vegan fish sticks garnished with chopped parsley.
    Beer-Battered Vegan Fish
  • A bowl of vegan mushroom soup garnished with parsley and sautéed mushrooms.
    Creamy Vegan Mushroom Soup
  • Close-up photo of a jackfruit carnita with a lime wedge, chopped cilantro and diced onion
    Jackfruit Carnitas
  • Toku steak, fries, and thyme on a plate.
    Tofu Steak
18.3K shares

Comments

  1. Erin says

    December 02, 2018 at 5:15 am

    4 stars
    Very good sort of bland so I add more veggies like mushrooms, beans sprouts and tomatoes.

    Reply
    • Iosune says

      December 03, 2018 at 9:07 am

      Hi Erin! Hope you enjoyed it 🙂

      Reply
  2. Becki says

    November 24, 2018 at 10:36 pm

    Hubby made this for me tonight! OMG it is absolutely deeeeelish! Anyone coming across this recipe and debating trying it..... trust me you wont be disappointed.... try it! Thank you so much for sharing this recipe!

    Reply
    • Iosune says

      November 27, 2018 at 3:44 pm

      Hi Becki! You're so welcome 🙂 So glad you liked it!

      Reply
  3. Gavin says

    August 16, 2018 at 8:00 pm

    5 stars
    I'm gonna make this for dinner tonight. Also I'd just like to say the fact that you've been replying to comments on this recipe for 4 years really shows your dedication.

    Reply
    • Iosune says

      August 17, 2018 at 9:36 am

      Hi Gavin! Hope you enjoy it 🙂 I try to reply every single comment on the blog, I'm really thankful for my readers. Have a nice day!

      Reply
  4. Samhitha says

    August 01, 2018 at 8:42 pm

    4 stars
    Although my carrots and garlic cloves got a little burnt, this is one of the best simple-yet-tasty recipes I've tried! It tastes awesome!

    Reply
    • Iosune says

      August 03, 2018 at 12:06 pm

      Hi Samhitha! I'm so glad you liked it so much 🙂 Have a nice weekend!

      Reply
  5. Lee says

    April 30, 2018 at 9:09 pm

    I made it. Really good, really simple! I added broccoli, a drizzle of sesame oil and some shredded cabbage at the end. I will make this again!

    Reply
    • Iosune says

      May 15, 2018 at 10:08 am

      Hi Lee! Sounds amazing 😀 So glad you enjoyed it!

      Reply
  6. Nichole Groth says

    April 30, 2018 at 4:56 pm

    5 stars
    This was amazing! I made it for a dinner party along with the vegan udon noodles and everyone loved it; vegans and non-vegans alike! Great recipe and I love that you can make it your own with whatever veggies you want! We made it with cabbage, carrots, and onions and it was delicious.

    Reply
    • Iosune says

      May 15, 2018 at 10:07 am

      Hi Nichole! Thanks a lot 😀 SO glad you enjoyed it!

      Reply
  7. Tawnya says

    April 10, 2018 at 8:33 pm

    Is there a substitute I could use for soy sauce?

    Reply
    • Iosune says

      April 11, 2018 at 3:41 am

      Hi Tawnya! You could use coconut aminos or some salt 🙂

      Reply
  8. Michel says

    August 09, 2017 at 7:02 am

    5 stars
    Amazing recipe!!! This is one of the best recipe which I have never tried before. last weekend I made fried rice , Its taste was outstanding & I recommend this recipe to my friend also. Thank you for sharing it...?

    Reply
    • Iosune says

      August 14, 2017 at 4:35 pm

      Hi Michel! Thanks a lot 😀 I'm SO glad you liked it!

      Reply
  9. BG says

    August 03, 2017 at 2:27 am

    I actually made this tonight and it was wonderful! I need more vegan foods in my life. I want to go vegan but I always fall off the wagon and hate myself every time I do? What's wrong with me? I don't want animals to suffer but I always break down and order meat, even when I try try try not to.

    Reply
    • Iosune says

      August 03, 2017 at 11:31 am

      Hi BG! Going vegan is not always easy, don't be so hard with yourself, it's okay. Try to incorporate more vegan foods and find plant based alternatives to your favorite dishes 🙂

      Reply
    • Davina says

      September 24, 2019 at 2:40 pm

      Going vegan is always hard! I use the tasty app and make a lot of dishes from them as well as Sam turnbull's recipes from her cook book Fuss free vegan 101 everyday comfort food I have been vegan without lapses since March 🙂

      Reply
      • Iosune says

        September 25, 2019 at 7:12 am

        Hi Davina! Thanks for your comment 🙂

  10. Oriana says

    June 07, 2017 at 7:53 pm

    5 stars
    I can't wait to make this recipe for dinner. Looks nice and quick + easy to make yet so good! What I love most is that it serves 2 as being on my own I always have to half or third recipes as I otherwise end up with leftovers for ages so thank you!

    Reply
    • Iosune says

      June 10, 2017 at 12:39 pm

      Hi Oriana! You're so welcome. Hope you enjoy it!

      Reply
  11. Remigius O. Tingum says

    May 25, 2017 at 1:50 am

    4 stars
    This is the best yet simple recipe that anyone can cook without spending to much money for ingredients. I will definitely would try to cook one of this recipe. Kept it up!

    Reply
    • Iosune says

      May 29, 2017 at 1:15 pm

      Hi Remigius! Thanks a lot for your kind words 😀 Have a nice day!

      Reply
  12. Venus says

    March 14, 2017 at 8:40 pm

    5 stars
    FANTASTIC ? I am allergic to wheat, gluten, and ?! I just made this recipe (doubled) and it was so GREAT?.

    I doubled everything and left off the tamari sauce, favoring pink Himalayan Sea Salt. I used ORGANIC: onions, broccoli, frozen peas, red and yellow bell peppers, sliced Napa Cabbage, green onions on plate. Used a heavy oven proof skillet and extra EVOO. Tasted BETTER than I remember!

    Thank you! I just discovered your website and will be trying more recipes ?

    Reply
    • Iosune says

      March 15, 2017 at 10:25 am

      Hi Venus! Thanks a lot 😀 Sound great! I'm so glad you liked it. Have a nice day!

      Reply
« Older Comments
Newer Comments »
4.75 from 39 votes (8 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Vegan fried rice on white plate.
Iosune with a glass of juice.

Hi, I'm Iosune!

I’m the creator of Simple Vegan Blog, sharing quick, flavorful, and easy recipes for everyday life.

I focus on simple ingredients that make cooking enjoyable for everyone.

Want to learn more? Let’s connect!

More about me

Vegan Christmas Recipes

  • Two mugs of vegan eggnog onto a wooden board with some cashews and cinnamon sticks around.
    The BEST Vegan Eggnog
  • A bowl containing mashed potatoes, vegan gravy, parsley garnish, and a serving spoon.
    Easy Vegan Gravy
  • Bowl of vegan mashed potatoes with vegan butter, chives, and black pepper garnish and a fork.
    The Best Vegan Mashed Potatoes
  • Sliced vegan meatloaf against a white backdrop.
    The Best Vegan Meatloaf
  • Two jars of vegan hot chocolate topped with vegan whipped cream and chopped dark chocolate.
    The BEST Vegan Hot Chocolate (4 Ingredients)
  • Lots of vegan peanut butter cookies on a marble slab.
    Easy Vegan Peanut Butter Cookies

Most Popular

  • Square picture of a dish with marinated tofu garnished with chopped chives.
    Easy Marinated Tofu
  • A bowl with tofu stir fry garnished with some sesame seeds.
    Easy Tofu Stir Fry
  • Tofu scramble, bread, and tomato slices arranged in a white dish.
    Tofu Scramble
  • A glass measuring cup with vegan mayonnaise and a spoon.
    The BEST Vegan Mayonnaise (4 Ingredients)
  • Overview of baked tofu cubes onto a lined baking sheet.
    Crispy Baked Tofu (5 Ingredients)
  • Square photo of a dish with crispy pan-fried tofu cubes.
    Crispy Fried Tofu (20 Minutes)
  • Overview of a plate with several folded vegan crepes topped with fresh blueberries and powdered sugar.
    Easy Vegan Crepes
  • Stalk of vegan French toast on a plate with some maple syrup and vegan butter on top.
    Easy Vegan French Toast

As Seen In

Logos of HuffPost, HealthLine, Delish, MSN, Parade, and NBC News.

Footer

Vegan fried rice on white plate.
↑ Back to top

Follow us

Legal

Privacy Policy
Terms & Conditions
Accessibility

About

About Me
Newsletter
Contact
FAQ

Copyright © 2024 Simple Vegan Blog

This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. Simple Vegan Blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.