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Vegan fish sauce in a jar with seaweed and dried mushrooms in the background.
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Jar with vegan fish sauce.
Vegan fish sauce in a jar with seaweed and dried mushrooms in the background.
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Home > Recipes > Vegan Kitchen Basics

The Best Vegan Fish Sauce Substitute

Published: May 10, 2020 · Modified: Jun 4, 2024 by Iosune Robles · This post may contain affiliate links · 4 Comments

Jump to Recipe
Jar with vegan fish sauce.
Vegan fish sauce in a jar with seaweed and dried mushrooms in the background.

Got a craving for Asian flavors but sticking to a vegan diet? Say hello to your new go-to: The Best Vegan Fish Sauce Substitute! Whip it up with just 6 simple ingredients in under 30 minutes.

Vegan fish sauce in a jar with seaweed and dried mushrooms in the background.

This homemade vegan fish sauce is all about the umami without the fishy stuff. Just toss in soy sauce, miso, garlic, shiitake mushrooms, and seaweed, simmer them together, strain, and bam!

Pour it over Vegan Pad Thai, Vegan Spring Rolls, or sushi for a flavor boost. Or try drizzling it on roasted veggies, stirring it into soups, or mixing it into dressings. It's a game-changer!

Looking for more vegan alternatives to fish-based dishes? Try my recipes for Beer-Battered Vegan Fish, Vegan Calamari, and Vegan Tuna for a delicious ocean-inspired meal without any fish!

Jump to:
  • 🌟 Why you'll love this recipe
  • 🧾 Ingredient notes
  • 📋 Variations
  • 🔪 Instructions
  • 💭 Expert tips
  • ❓Recipe FAQs
  • 🫙 More vegan sauce recipes
  • The Best Vegan Fish Sauce Substitute

🌟 Why you'll love this recipe

  • Packed with Flavor: This sauce brings a burst of deliciousness to your meals, making them tastier than ever.
  • Easy Ingredients: Just gather up six simple items you may already have in your kitchen, like soy sauce and garlic.
  • Use it Everywhere: Whether you're cooking up Asian classics or experimenting with new recipes, this sauce fits right in.
  • Make it Your Own: Tweak the recipe to match your taste buds. More garlic? Less salt? It's up to you!
  • Healthier Choice: Forget the fishy stuff and enjoy all the goodness without any guilt. It's vegan-friendly and good for you too!

🧾 Ingredient notes

Ingredients needed to make vegan fish sauce.

Soy Sauce: You can swap this out with tamari for a gluten-free version or coconut aminos for a gluten-free and soy-free option.

Miso Paste: Feel free to use any type of miso you have on hand. I used white miso because that's what I had available. For a soy-free version, you can try other types of miso such as chickpea miso.

Dried Shiitake Mushrooms: If you don't have dried shiitake mushrooms on hand, you can use fresh shiitake mushrooms, thinly sliced, as a substitute.

Alternatively, dried porcini mushrooms or dried wood ear mushrooms can also be used for a similar earthy flavor.

Dried Seaweed: You can use different kinds of dried seaweed, like kombu, kelp, or wakame, depending on what you've got.

Each type brings its own flavor to the sauce. I went with kombu this time because it was what I had in my pantry, but any of them would do the trick!

See the recipe card below for a full list of ingredients and measurements.

📋 Variations

  • Spicy Twist: Add a chopped chili pepper or a dash of sriracha for some heat.
  • Sweet Touch: Mix in a tablespoon of maple syrup or agave nectar for a touch of sweetness.
  • Citrus Zing: Squeeze in some fresh lime or lemon juice for a zesty twist.
  • Sesame Kick: Stir in a teaspoon of toasted sesame oil for a nutty flavor.
  • Ginger-Garlic Blend: Infuse the sauce with grated ginger and minced garlic for an aromatic boost.

🔪 Instructions

Vegan fish sauce ingredientes combined in a saucepan.

Step 1. Combine all the ingredients in a saucepan.

Cooked vegan fish sauce in a saucepan before draining.

Step 2. Bring the mixture to a boil, then reduce the heat and simmer for about 25 minutes until it's reduced by half.

Strainer with solids after draining vegan fish sauce.

Step 3. Allow the mixture to cool, then strain it to remove any solid pieces.

Vegan fish sauce in a jar.

Step 4. Store the sauce in an airtight container in the fridge. Use it in recipes just like you would traditional fish sauce, substituting it one to one.

💭 Expert tips

  1. Take Your Time: Let the sauce simmer slowly. This gives all the flavors a chance to mix together and get really tasty.
  2. Watch the Heat: Keep an eye on the stove. We don't want the sauce to boil too hard or it might evaporate too quickly. Keep the heat low and steady.
  3. Boost the Flavor: Add a bit of vegan mushroom powder towards the end of cooking. It makes the sauce even yummier!
  4. Strain it Well: Make sure to strain the sauce really well. We want it smooth and silky, so get rid of any bits and pieces.
  5. Adjust the Thickness: If the sauce is too thick, just add a splash of water or veggie broth to thin it out. If it's too thin, let it simmer a bit longer to thicken up. Simple as that!

❓Recipe FAQs

How long does vegan fish sauce last in the fridge?

It can typically last in the fridge for about 2 to 3 weeks when stored in an airtight container.

Can I freeze vegan fish sauce for later use?

Yes, you can freeze it for later use!

Transfer it to a freezer-safe container or ice cube trays for portioning, leaving some space for expansion, and freeze for up to 3 months.

Thaw it in the fridge overnight before using, and give it a good stir before incorporating it into your recipes.

Can I make a larger batch of this vegan fish sauce and store it for future use?

Absolutely! You can totally make a bigger batch of this sauce and stash it away for later.

Just pop it into an airtight container and stick it in the fridge. It should stay good for a few weeks.

If you want to keep it even longer, you can freeze it in ice cube trays for easy portioning. Just thaw out what you need whenever you're ready to use it.

How do I know when the sauce has simmered long enough to develop its full flavor?

You'll know the sauce is ready when it's reduced by about half and smells super savory and delicious.

Just give it a taste every now and then to see if it's got the flavor you're looking for. Once it's nice and rich, and a bit thicker, you're good to go!

How can I use it?

It is a versatile flavor booster! Sprinkle it in stir-fries, toss it with Vegan Fried Rice, or mix it into noodles. It's also perfect for marinating tofu, tempeh, or veggies.

Use it in dipping sauces for Vegan Spring Rolls or sushi. Drizzle it over roasted veggies or grilled tofu for extra yum. Add it to soups, stews, or curries for a flavor boost.

You can even toss it into salad dressings or sauces for a special flavor twist.

Jar with vegan fish sauce.

🫙 More vegan sauce recipes

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    Vegan Worcestershire Sauce Recipe
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    The BEST Vegan Mayonnaise (4 Ingredients)
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Did you like this recipe? Please leave a rating and comment below!

Jar of vegan fish sauce with seaweed and dried mushrooms in the background.

The Best Vegan Fish Sauce Substitute

Got a craving for Asian flavors but sticking to a vegan diet? Say hello to your new go-to: The Best Vegan Fish Sauce Substitute! Whip it up with just 6 simple ingredients in under 30 minutes.
5 from 2 votes
PRINT PIN RATE
Course: Kitchen Basics
Cuisine: Asian
Diet: Vegan
Prep Time: 5 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 30 minutes minutes
Servings: 2 cups (480 milliliters)
Author: Iosune


Ingredients

  • 4 cups water
  • ¼ cup soy sauce
  • 2 tablespoons miso paste, any kind
  • 4 cloves of garlic, peeled
  • 6 dried shiitake mushrooms
  • 1 4x8 inch or 10x20 centimeter sheet of dried seaweed, like kombu, kelp, or wakame
Prevent your screen from going dark

Instructions 

  • Combine all the ingredients in a saucepan.
  • Bring the mixture to a boil, then reduce the heat and simmer for about 25 minutes until it's reduced by half.
  • Allow the mixture to cool, then strain it to remove any solid pieces.
  • Store the sauce in an airtight container in the fridge. Use it in recipes just like you would traditional fish sauce, substituting it one to one.

Video

Notes

  • Take Your Time: Let the sauce simmer slowly. This gives all the flavors a chance to mix together and get really tasty.
  • Watch the Heat: Keep an eye on the stove. We don't want the sauce to boil too hard or it might evaporate too quickly. Keep the heat low and steady.
  • Boost the Flavor: Add a bit of vegan mushroom powder towards the end of cooking. It makes the sauce even yummier!
  • Strain it Well: Make sure to strain the sauce really well. We want it smooth and silky, so get rid of any bits and pieces.
  • Adjust the Thickness: If the sauce is too thick, just add a splash of water or veggie broth to thin it out. If it's too thin, let it simmer a bit longer to thicken up. Simple as that!

Nutrition

Serving: 1tablespoon | Calories: 4kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 143mg | Potassium: 11mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 3mg | Iron: 0.1mg
Tried this recipe?Leave a comment below and let me know how it was!

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About Iosune Robles

Hey, I’m Iosune! I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks.

Find me on Twitter, Instagram, and Pinterest.

Comments

  1. Col says

    April 20, 2021 at 7:00 am

    5 stars
    Rather than sieving the sauce, I blended it to produce a thick liquid. It was truly an umami bomb.
    Thank you so much for all your efforts on this blog.

    Reply
    • Iosune Robles says

      April 20, 2021 at 11:57 am

      Thanks for your kind comment! Have a nice day 🙂

      Reply
  2. Nayab Riaz says

    December 29, 2020 at 6:57 pm

    one of the best blog ever .bookmarked for future read.
    I'm telling everyone I know about it ! It makes anything you prepare taste great and the health effects are endless as compared to soy sauce

    Reply
    • Iosune Robles says

      December 30, 2020 at 9:25 am

      Hi Nayab! Thanks for your kind comment 🙂

      Reply
5 from 2 votes (1 rating without comment)

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Jar with vegan fish sauce.
Vegan fish sauce in a jar with seaweed and dried mushrooms in the background.
Iosune with a glass of juice.

Hi, I'm Iosune!

I’m the creator of Simple Vegan Blog, sharing quick, flavorful, and easy recipes for everyday life.

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