Name: Roasted Chickpeas
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 1 15-ounce can of chickpeas (drained and rinsed, see notes); 1 tbsp extra virgin olive oil; 1 tsp ground cumin; 1 tsp paprika; ½ tsp garlic powder; ¼ tsp salt

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Roasted chickpeas, the perfect snack or appetizer that’s also full of protein. They are savory and crunchy, so easy to make and go with everything.

Picture of a bowl with roasted chickpeas made from scratch

I'm obsessed with these roasted chickpeas! Legumes are one of the most fundamental foods a vegan diet can have. They are a great source of protein and also very cheap.

They're also so versatile you can eat them in plenty of different dishes, such as soups, salads, rice, or as a healthy snack.

I’ve used some spices and extra virgin olive oil to make a delicious and tasty recipe. Besides, they are so crispy and you can eat them as a snack, an appetizer or even add them into your soups to make a more complete meal.

These roasted chickpeas are a simple, inexpensive and easy-to-make appetizer. Savory, nutritious and full of protein, this recipe is only made with chickpeas, olive oil, salt, and some spices, that's all!

How to make roasted chickpeas - Step by step

Step by step photos of how to make roasted chickpeas at home

Preheat the oven to 375ºF or 190ºC.
Spread the chickpeas onto a lined baking sheet and bake the chickpeas for 30 minutes (photo 1).
Remove the baking sheet from the oven and stir the chickpeas every 10 minutes, that way they will be super crispy (photo 2).
After the 30 minutes, remove from the oven, put the chickpeas into a bowl and add all the remaining ingredients. Stir until well mixed (photo 3).
Bake for 10-15 more minutes and remove from the oven (photo 4).
Enjoy them hot or cold!

Pro tips

It’s very important to eliminate the excess of water very well before baking the chickpeas.
Dry the chickpeas with a dishcloth or a kitchen towel so it’s easier to eliminate the excess of water.
Bake them alone (with no other ingredients) to make sure they get the perfect crispy texture.
You can also use 1 and ½ cups of cooked chickpeas (250 g) instead of the can of chickpeas.

Side shot of a container with homemade roasted chickpeas

How to serve roasted chickpeas

You can eat these roasted chickpeas as a snack, as an appetizer, add them into salads, like this vegan pasta salad, or serve them as a topping for your favorite soups, like this vegan cauliflower soup.

Can I freeze roasted chickpeas?

Yes, you can. Put them in the freezer once they are cold and they will last up to 1 month.

Can roasted chickpeas be stored?

Of course! You can keep the leftovers in an airtight container at room temperature for up to 1 week.

Looking for more appetizer recipes?

A close shot of a bowl with homemade roasted chickpeas

Did you make this roasted chickpeas recipe?

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