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Vegetable Pakoras
Vegetable pakoras with green chutney, a delicious Indian appetizer or side dish, made with easy to get ingredients and ready in just 30 minutes.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer, Snack
Cuisine:
Indian
Diet:
Vegan
Servings:
6
Calories:
199
kcal
Author:
Iosune
Ingredients
1
red onion
julienned
1
green bell pepper
julienned
3
small potatoes
14 oz or 400 g, peeled and grated
1
handful fresh cilantro
chopped
1
tablespoon
garam masala
½
teaspoon
turmeric powder
½
teaspoon
cumin powder
½
teaspoon
salt
⅛
teaspoon
cayenne flakes
optional
¾
cup
chickpea flour
½
cup
water
Extra virgin olive oil to taste
US Customary
-
Metric
Instructions
I used a
box grater
to grate the potatoes, but feel free to julienne them into thin strips if you want.
Add the veggies, cilantro and spices to a large mixing bowl and stir.
Then add the chickpea flour and water and mix until well combined. I prefer to use my hands, but it's up to you.
Heat some oil in a skillet and drop in spoonfuls of the mixture. Cook over medium-high heat until golden brown (about 2 to 3 minutes on each side).
Serve immediately with some
green chutney
or your favorite sauce.
Keep leftovers in a sealed container in the fridge for 5 to 7 days.
Notes
Feel free to use any veggies, herbs and spices you want.
If you don't like spicy food, omit the cayenne flakes or add less. Garam masala is also spicy, so keep that in mind.
I haven't made this recipe with no oil, but I think it should work if you bake the pakoras instead of frying them.
Nutrition
Serving:
1
serving (using 2 tablespoon oil)
|
Calories:
199
kcal
|
Carbohydrates:
29.9
g
|
Protein:
6.6
g
|
Fat:
6.3
g
|
Saturated Fat:
0.8
g
|
Sodium:
490
mg
|
Fiber:
5.8
g
|
Sugar:
5.1
g