Vegan Sweet Potato Casserole
Relive a classic with this vegan sweet potato casserole. Creamy sweet potatoes paired with a sweet, crunchy pecan topping make it a perfect Thanksgiving side!
Prep Time15 minutes mins
Cook Time40 minutes mins
Total Time55 minutes mins
Course: Side Dish
Cuisine: American
Diet: Vegan
Servings: 8
Calories: 468kcal
For the pecan topping:
- 1 cup pecans chopped
- ½ cup all-purpose flour
- ½ cup brown sugar
- ¼ teaspoon salt
- ¼ cup vegan butter melted
Preheat the oven to 350°F (180°C) and lightly grease a 9x13-inch (about 23x33 cm) baking dish with vegan butter or cooking spray. Set aside.
Add the sweet potatoes to a large pot, cover them with cold water, and bring to a boil. Boil for 10-15 minutes or until fork-tender, then drain and return to the pot or a large bowl.
Add the milk, brown sugar, vegan butter, vanilla extract, cinnamon, and salt. Mash the mixture using a potato masher or a fork until well combined.
Spread the sweet potato mixture evenly in the prepared dish, smoothing it out with a spatula.
Combine all the topping ingredients in a bowl, stirring until well mixed. Then evenly distribute the topping over the sweet potato filling.
Bake for 25-35 minutes or until the topping turns golden brown.
- Keep it fresh in the fridge for 3-5 days by storing it in an airtight container once it has cooled.
- For longer storage, freeze it for up to 3 months, tightly wrapped and in an airtight container or freezer bag. Thaw in the fridge overnight before reheating.
- When ready to enjoy, reheat in the oven at 350°F (180°C) for 20-30 minutes, covering it with foil for the best results.
Serving: 1serving | Calories: 468kcal | Carbohydrates: 70g | Protein: 5g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 2g | Sodium: 414mg | Potassium: 694mg | Fiber: 7g | Sugar: 35g | Vitamin A: 24197IU | Vitamin C: 5mg | Calcium: 107mg | Iron: 2mg