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4.50 from 2 votes

How To Dehydrate Fruit

Learn how to dehydrate fruit with a fruit dehydrator. Easy and convenient, eat the fruit as a healthy snack or add it to your desserts!
Prep Time15 minutes
Cook Time6 hours
Total Time6 hours 15 minutes
Course: How to
Cuisine: American
Diet: Vegan
Servings: 12
Calories: 64kcal
Author: Iosune

Ingredients

  • 2 bananas
  • 4 kiwis
  • 1 mango
  • 2 red apples
  • 8-10 strawberries

Instructions

  • If you don't peel it, wash and dry the fruit.
  • Cut the fruit into thin slices (2 or 3 mm) using a knife or a mandoline.
  • Place the fruit into the fruit dehydrator trays in a single layer and dehydrate to 45ºC or 113ºF for about 6 hours. If you dehydrate the fruit to 65 ºC or 149ºF you can decrease the cooking time, although the fruit will lose some of its nutrients.
  • Store your dehydrated fruit in a sealed container in a dark, cool place for 2 to 3 weeks.

Notes

  • Feel free to use any kind of fruits, like pears, lemons, or peaches. If you use different ones, let me know in the comments!
  • If you don't want your dehydrated fruit to change color, you can add some lemon juice. Vitamin C will avoid oxidation.
  • I suggest you use organic fruit to avoid wax and pesticides if possible.
  • Keep in mind that thinner and smaller pieces will dehydrate faster, so please try to cut fruit accordingly.
  • Drying time will vary according to the size of the fruit slices.
  • Nutritional info has not been calculated because it differs from fruit to fruit.

Nutrition

Serving: 1serving | Calories: 64kcal | Carbohydrates: 16g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 204mg | Fiber: 3g | Sugar: 11g | Vitamin A: 243IU | Vitamin C: 37mg | Calcium: 17mg | Iron: 0.2mg