How To Dehydrate Fruit
Learn how to dehydrate fruit with a fruit dehydrator. Easy and convenient, eat the fruit as a healthy snack or add it to your desserts!
Prep Time15 minutes mins
Cook Time6 hours hrs
Total Time6 hours hrs 15 minutes mins
Course: How to
Cuisine: American
Diet: Vegan
Servings: 12
Calories: 64kcal
- 2 bananas
- 4 kiwis
- 1 mango
- 2 red apples
- 8-10 strawberries
If you don't peel it, wash and dry the fruit.
Cut the fruit into thin slices (2 or 3 mm) using a knife or a mandoline.
Place the fruit into the fruit dehydrator trays in a single layer and dehydrate to 45ºC or 113ºF for about 6 hours. If you dehydrate the fruit to 65 ºC or 149ºF you can decrease the cooking time, although the fruit will lose some of its nutrients.
Store your dehydrated fruit in a sealed container in a dark, cool place for 2 to 3 weeks.
- Feel free to use any kind of fruits, like pears, lemons, or peaches. If you use different ones, let me know in the comments!
- If you don't want your dehydrated fruit to change color, you can add some lemon juice. Vitamin C will avoid oxidation.
- I suggest you use organic fruit to avoid wax and pesticides if possible.
- Keep in mind that thinner and smaller pieces will dehydrate faster, so please try to cut fruit accordingly.
- Drying time will vary according to the size of the fruit slices.
- Nutritional info has not been calculated because it differs from fruit to fruit.
Serving: 1serving | Calories: 64kcal | Carbohydrates: 16g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 204mg | Fiber: 3g | Sugar: 11g | Vitamin A: 243IU | Vitamin C: 37mg | Calcium: 17mg | Iron: 0.2mg