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How to Make Juice with a Blender
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4.80 from 10 votes

How to Make Juice with a Blender

How to Make Juice with a Blender. It's really easy! You only need a blender, a nut milk bag, a bowl and your favorite ingredients.
Prep Time5 minutes
Total Time5 minutes
Course: Drink
Cuisine: American
Diet: Vegan
Servings: 4 cups (1 l)
Calories: 115kcal
Author: Iosune

Ingredients

  • 1 and ½ cups water
  • 1 cup pineapple chunks
  • 1 mango
  • 1 orange
  • 2 tangerines
US Customary - Metric

Instructions

  • Place all the ingredients in the blender and blend until smooth.
  • Place a nut milk bag (you can also use a cheesecloth or a napkin) on the top of a bowl and pour the juice through it. Squeeze with your hands until all the juice is in the bowl.
  • Serve immediately.

Notes

  • The nutritional info is not accurate as it's calculated as this was a smoothie (it includes the pulp you discard to make the juice).

Nutrition

Serving: 1cup (250 ml9 | Calories: 115kcal | Carbohydrates: 29g | Protein: 1.7g | Fat: 0.6g | Saturated Fat: 0.1g | Sodium: 2mg | Fiber: 3.8g | Sugar: 24.3g